Clinical yoga & clinical qigong
For a body in pain, illness or injury.
Whole-body exercise that works in depth on the systems most involved in pain and disease: fascial, musculoskeletal, endocrine, immune and cardiorespiratory. A human, holistic, psychologically informed approach, effective in rehabilitation as much as in prevention. You do not need to be flexible or athletic — only willing to get to know your body and your mind.
Would you like to try?
We talk with you before any booking, to understand what you need and choose the right place to start.